The Speed of Life

The hurrier you go, the behinder you get.* Whether it’s mistakes made when rushing that then need to be fixed, things forgotten while hurried that need to be found, rash decisions that lead to delays, or unrealistic goals that leave us scrambling; going too fast slows us down. We have an optimum speed, like any machinery. As biological machines, we need to honor the time it takes to function well and balance the speed of our motor skills against the rate of our mental processes. We each operate differently so the worst thing we can do is compare ourselves to others. I’m hindered by chronic pain, for example, and it doesn’t just slow me down physically but mentally as well. Spoonies often get stuck in a cycle of all or nothing since it takes so much to do so little and the harder we push, the more we crash. I became the embodiment of “the hurrier, the behinder” when years of pushing through the pain left me bedridden. It’s human nature to push through and it often seems like the only alternative is to give up but we don’t just have an on/off switch.

“Life is what happens to you while you’re busy making other plans.” — John Lennon, as quoted in Beautiful Boy
~ image via Two Places at Once ~

In a world with so much to do, and too much to be done, we default to a setting of ‘busy bee’ and can end up too busy to just be. I found myself rebelling against that busyness this month. I couldn’t keep putting in so much effort for so little return and staged a slowdown. Now I’ve confirmed the more obvious but equally problematic truth that the slower you go, the behinder you stay. The extra reading, bonus TV marathons, and addictive puzzle-solving were good for my brain but became another form of busyness. Whatever we fill our time with will leave us with no time to spare if we don’t pace ourselves. Finding an optimal speed of life gets even trickier when any uptime requires increasingly more downtime and energy is being borrowed against a deficit. The need to prioritize is universal, as are conflicting concerns, and I may be dealing with more than my share of opposing interests but we’re all dealing with something. What we prioritize and how we spend our free time not only decides our days, it affects our happiness and can impact who we are.

“It is not enough to be industrious; so are the ants.
What are you industrious about?”

— Henry David Thoreau

The more we try to do, especially in any given day, the less we’re likely to accomplish. It’s not necessarily our goals that set us up for frustration, if we’re willing to let go of certain ones or postpone things as needed, yet our expectations are often unrealistic. We seldom allow for interruptions or downtime, both of which can provide some of the best moments of our day. Switching up the kind of busyness I focused on for a month proved what I, of course, suspected; all those ongoing endeavors I was avoiding, as important as they are to me, just aren’t that urgent and don’t need daily attention. Better yet, I was reminded how important it is to include a steady supply of escapism – or I’ll need to escape again. It’s time to pick the pace back up, so long as I don’t get in a hurry and I remember happiness is only possible one day at a time. Our days are finite and each one matters so let’s quit measuring them by what we’ve accomplished but instead by whether we enjoyed ourselves in the process: Time you enjoy wasting is not wasted time.**

“It is only possible to live happily ever after on a daily basis.”

— Margaret Bonanno

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*One of the many gems of wisdom my Grandma made sure I knew. **This is commonly misattributed to John Lennon.

Maya Angelou, Our Angel of Hope

We are more than the sum of our parts. This paraphrase of Aristotle* sums me up, especially given the many broken parts that come with being a spoonie. Dr. Maya Angelou beautifully embodied this concept that speaks of not being limited by our limits nor defeated by our defeats. The desire to be more and the need to overcome are universal, they encapsulate what it is to be human – as did Maya, in word and example. She refused to be limited to her parts, from the parts of her born of horror as well as hope to the parts she played in helping us face our horrors and find our own hope.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

— Maya Angelou

The difficult and ground-breaking parts she played in her own life, including teen mother and cable car conductor, along with the world-changing parts she played in our lives, through the arts and activism, are immortalized in her writing and the part it will continue to play in the human experience. By sharing her own experiences, with as much honesty as hope, Maya Angelou exemplified for all of us the ability to become more than the sum of our experience. Through her shared parts and experiences, she not only exalted our individual humanity but expressed our shared human condition.

handmade postcard by Michele Quam

Maya was living proof that our stars aren’t fixed and our lives aren’t dictated. Our circumstances aren’t always in our control but what we become within, beyond, and despite those circumstances is. Whatever we’re in the process of overcoming, whether it haunts us like the childhood trauma she endured or overtakes our lives like the chronic illness/es I’m fighting, when we remember that we’re all struggling – that we’re all fighting something – we realize that we’re not fighting alone.

“You may not control all the events that happen to you,
but you can decide not to be reduced by them.”

— Maya Angelou, Letter to My Daughter

She understood, and taught by example, that our individual insights reveal universal truths. My experience is utterly unique yet it has elements that connect to yours, and we can learn from each other, and we are the same; we are human and, in that shared humanity, there is hope. Maya survived unthinkable struggles by choosing to thrive, overcame hardship by allowing it to fuel her, fought prejudice by becoming a loving activist, and – in perhaps her most compassionate act of all – wrote it all down for us.

“…I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’
I’ve learned that life sometimes gives you a second chance.
I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands;
you need to be able to throw something back.
I’ve learned that whenever I decide something with an open heart,
I usually make the right decision.
I’ve learned that even when I have pains, I don’t have to be one.
I’ve learned that every day you should reach out and touch someone;
people love a warm hug, or just a friendly pat on the back.
I’ve learned that I still have a lot to learn.
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

— Maya Angelou, I’ve Learned

Maya Angelou makes us feel hope. She said, “I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.” Not only will she always be known as intelligent, courageous, and loving but her intelligence, courage, and love taught us that we can be too; she taught us by being true to herself, she taught us to be our true selves. When we heed her heart, we learn that we’re enough.. “You alone are enough, you have nothing to prove to anybody.” May our marvelous muse rest in peace for, through her, we have indeed been Touched by an Angel:

“…We are weaned from our timidity
In the flush of love's light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.”

— Maya Angelou, Touched by an Angel

Her “mission in life was not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” In so doing, she taught us how. Maya’s our angel now, an angel of hope who lives on in her poetic legacy, encouraging us to live and love fully in turn.

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*“The whole is greater than the sum of its parts.” ― Aristotle