Showing posts with label be yourself. Show all posts
Showing posts with label be yourself. Show all posts

All The Best

“Bon Anniversaire, Ma Mère”

An ability to see beyond the pale,
Recognizing hope in the shadows,
Trusting first and foremost in love;
Questioning allows for discovery –
An independent view of the world,
Finding wonder in unlikely nooks,
Taking refuge in discovered beauty;
Aesthetic purpose is proven worthy.

Not simply to be sought but created,
Via means personal and miraculous,
Through more than possible alone;
More than creation from only within –
Not just given but allowed in as well,
Born both of intention and request,
Granted as journey and destination;
Nothing but children can encompass.

The innate art in all that is organic,
Exists as fact as well as fulfillment,
Internal naïveté becomes a choice;
With childlike wonder thus achieved –
The need to be and have a child met,
So an inherent wisdom is imparted,
For beauty infuses all said and seen;
Thus self-doubt may stand idly by.

All hesitance is ever more in check,
Seeking truth rather than reasons,
Knowing order exists despite chaos;
Choosing inspiration over defeat –
All is perceived with a loving heart,
Becoming more complete every day,
Fostering creations formed and found;
Artistry that goes beyond the page.


© Dorian Dorey Rhodes 24 January 2008

an artist's birthday cake
All the best. by Ari Baker

She’s described me as her alter-ego and she’s my inner compass; we’ve never had it easy but we’ve always had each other. Her love is not only unconditional but unwavering, and her acceptance is as complete as it is encouraging. With bravery summoned in shared nooks, and hope conjured from their many books, it was the two of us “against the world” and we’re still at it – finding our truest selves together. Persistent artist; consistent friend; insistent creative; her inherent appreciation of artistry in all its forms keeps me inspired* and forever young:
“It takes time to grow young.”
— Pablo Picasso
She finds happiness in whatever happiness I meet, she understands what I understand and why I understand it, she prays for me even when I pray for no one but myself, she sees all the beauty I tell her I see and delights in it through my eyes. That is my mother. She would give me the whole world if she could gather it in her arms. That is why she will never have the whole world in her arms; that is why she will always have the whole of my love.”
— Philippos Aristotelous

*This poem even inspired its own offspring, giving birth to a Mother’s Day poem.

Maya Angelou, Our Angel of Hope

We are more than the sum of our parts. This paraphrase of Aristotle* sums me up, especially given the many broken parts that come with being a spoonie. Dr. Maya Angelou beautifully embodied this concept that speaks of not being limited by our limits nor defeated by our defeats. The desire to be more and the need to overcome are universal, they encapsulate what it is to be human – as did Maya, in word and example. She refused to be limited to her parts, from the parts of her born of horror as well as hope to the parts she played in helping us face our horrors and find our own hope.
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
— Maya Angelou
The difficult and ground-breaking parts she played in her own life, including teen mother and cable car conductor, along with the world-changing parts she played in our lives, through the arts and activism, are immortalized in her writing and the part it will continue to play in the human experience. By sharing her own experiences, with as much honesty as hope, Maya Angelou exemplified for all of us the ability to become more than the sum of our experience. Through her shared parts and experiences, she not only exalted our individual humanity but expressed our shared human condition.

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. — Maya Angelou
handmade postcard by Michele Quam

Maya was living proof that our stars aren’t fixed and our lives aren’t dictated. Our circumstances aren’t always in our control but what we become within, beyond, and despite those circumstances is. Whatever we’re in the process of overcoming, whether it haunts us like the childhood trauma she endured or overtakes our lives like the chronic illness/es I’m fighting, when we remember that we’re all struggling – that we’re all fighting something – we realize that we’re not fighting alone.
“You may not control all the events that happen to you,
but you can decide not to be reduced by them.”
— Maya Angelou, Letter to My Daughter
She understood, and taught by example, that our individual insights reveal universal truths. My experience is utterly unique yet it has elements that connect to yours, and we can learn from each other, and we are the same; we are human and, in that shared humanity, there is hope. Maya survived unthinkable struggles by choosing to thrive, overcame hardship by allowing it to fuel her, fought prejudice by becoming a loving activist, and – in perhaps her most compassionate act of all – wrote it all down for us.

“…I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’
I’ve learned that life sometimes gives you a second chance.
I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands;
you need to be able to throw something back.
I’ve learned that whenever I decide something with an open heart,
I usually make the right decision.
I’ve learned that even when I have pains, I don’t have to be one.
I’ve learned that every day you should reach out and touch someone;
people love a warm hug, or just a friendly pat on the back.
I’ve learned that I still have a lot to learn.
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
— Maya Angelou, I’ve Learned

Maya Angelou makes us feel hope. She said, “I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.” Not only will she always be known as intelligent, courageous, and loving but her intelligence, courage, and love taught us that we can be too; she taught us by being true to herself, she taught us to be our true selves. When we heed her heart, we learn that we’re enough.. “You alone are enough, you have nothing to prove to anybody.” May our marvelous muse rest in peace for, through her, we have indeed been Touched by an Angel:
“…We are weaned from our timidity
In the flush of love's light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.”
— Maya Angelou, Touched by an Angel
Her “mission in life was not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” In so doing, she taught us how. Maya’s our angel now, an angel of hope who lives on in her poetic legacy, encouraging us to live and love fully in turn.

*“The whole is greater than the sum of its parts.” ― Aristotle

Coffee, Tea, and Me

Black, liquid hope sold here.* Coffee has been in my life since the caffeinated trio who raised me finally acquiesced and allowed me to join them in their marvelous morning routine. My “coffee” was mostly milk, of course, but the milk-to-coffee ratio gradually reversed – with the coffee increasing as my height did. Black coffee was my drink of choice by the time I was well over five feet tall and the pain-relieving, happy-making escape that each mug provided was no longer reserved just for mornings. Not only did this miraculous hot beverage provide myriad “me” moments, it was clearly good for not just my mental wellbeing but my physical health as well. My chronic pain and coffee’s caffeine made us a good fit yet that’s only part of its allure.

An essential element of coffee’s goodness is its aroma, which is enhanced by warmth. A nice spot of tea also provides that comforting combination. I had a well-rounded upbringing thanks to my anglophile mum, who properly follows her morning coffee with afternoon tea. One of the benefits of tea is its variety, making it possible to opt for less caffeine without compromising flavor. Between the bean and leaf, there’s bound to be a caffeine-flavor combo to suit everyone and there’s nothing like a hot beverage when you need a moment to yourself. Cold drinks work yet savoring helps us slow down for a bit, and the sipping a hot beverage requires has a centering effect. A hot drink is beneficial year-round too as it’s scrumptious if you’re cold and helps you adapt to the heat if you’re hot.

Don't you just need some more?
Need Some More? by pica-ae

Find moments throughout your day – whatever the drink and whatever you’re doing – as we all need a breather, or ten. You don’t have to be still with your beverage for it to be therapeutic but you’ll be better off for every pause you let it create. Coffee really is a great way to start the day, especially if you take that time for yourself before getting caught up in the day’s busyness. While my beloved bean provides a pick-me-up when needed, tea can provide a curative calm. Tea comes with its own rich history. The simplest of tea ceremonies are powerful in action and intention. It’s the intention behind an action that gives it meaning which is why taking a coffee or tea break offers the most return for the least effort. Each equally wondrous in its own right, coffee or tea is therapy in a mug.

Then there are the health benefits:

Coffee in moderation and tea reduce heart disease risk.
Coffee protects against gallstones and kidney stones.
Coffee aids in fiber intake and fighting asthma.
Coffee & tea reduce the risk of Type 2 Diabetes.
Coffee & tea protect against liver disease.
Coffee & tea have powerful antioxidants.
Tea promotes alertness and relaxation.
Tea helps prevent tooth decay.
Coffee & tea are hydrating.
Coffee protects the brain.
Caffeine reduces pain.

Given my lifelong love affair with coffee, my “coffeesister” moniker is no surprise but there’s more to it. From the fellowship my family’s always shared over hot beverages to the friends found sharing a cuppa with someone, I believe in the ritual of it. I consider coffee and tea tangible friendship.. Science fiction guru, Robert A. Heinlein, created the concept of “water brothers” in his book Stranger in a Strange Land. Those who “share water” affirm mutual trust, understanding, and acceptance. Imagine feeling that way about ourselves, much less someone else. What better way to start than by opening our hearts, filling our mugs, and taking the time to simply be? As a coffeesister; I believe in sharing water, the aromatherapy of a hot brew, and the importance of being kind to each other – starting with ourselves:
“Coffee [or tea] is real good when you drink it, it gives you time to think. It’s a lot more than just a drink; it’s something happening. Not as in hip, but like an event, a place to be, but not like a location, but like somewhere within yourself. It gives you time, but not actual hours or minutes, but a chance to be, like be yourself, and have a second cup.”
— Gertrude Stein

*This is proposed as a coffee house name in the Gilmore Girls episode “I Solemnly Swear”

Be You to Love You

I’d rather be hated for who I am than loved for who I’m not.* The real hope is to be loved for exactly who we are, yet it starts with us. We must learn to appreciate our true selves before anyone else can but, in our desire to connect, we may find ourselves going along to get along. People pleasing, avoiding conflict, self-doubt – whatever the reason – hesitating to be ourselves will leave us feeling uneasy anyhow. It also makes it harder to know ourselves, much less love ourselves; it’s harder for anyone to know us.. How can we find similar souls unless we let others see who we really are?

Be yourself. If you water yourself down to please people or to fit in or to not offend anyone, you lose the power, the passion, the freedom and the joy of being uniquely you. It's much easier to love yourself when you are being yourself.
full printable size available via my Pinterest

“It is better to be hated for what you are
than to be loved for something you are not.”
— André Gide
Being loved is good, being loved for the right reasons is better, and being able to love yourself is the best. When we’re true to ourselves, to our convictions, we become more confident. Each time we choose to be real instead of play it safe, we learn more about who we are and who we want to be. That’s where the power, passion, freedom, and joy come in; the excitement of existing lies in being unique, and we all are! Every chance you get, learn something new about yourself by choosing what feels right for you. Nothing compares to being you so remember:

Be yourself. If you water yourself down to please people or to fit in or to not offend anyone, you lose the power, the passion, the freedom and the joy of being uniquely you. It’s much easier to love yourself when you are being yourself.”
— Dan Coppersmith, co-author of The Self-Esteem Playbook


*Used by Kurt Cobain in his suicide note, this paraphrase of André Gide’s quotation is frequently attributed to Cobain.